roko ✓ Gym Chiswick | Gym Gillingham | Gym Nottingham

Pagespeed Score

Desktop	71/100	❗
Mobile	37/100	✘

Optimization Stats

Field	Data	Result
Page Size	7 KB	✔
Compression	3 KB (-61.4%)	✔
Text/Html Ratio	806 / 7407 (bytes) = 10.88%	✔
Load Time	1.71 second	✘
Mobile Ready	0/100	✘
In-Page Links	19	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	Unknown	✘
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	1 / 1	❗
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	Yes	✘
Iframe	Yes	✘
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
roko	4	✘	✘	✘
chiswick	2	✔	✘	✘
policy	2	✘	✘	✘
terms	2	✘	✘	✘
york	2	✔	✘	✘
nottingham	2	✔	✘	✘
gillingham	2	✔	✘	✘
membership	2	✘	✘	✘
club	2	✘	✔	✘
below	1	✘	✘	✘
browsing	1	✘	✘	✘
website	1	✘	✘	✘
will	1	✘	✘	✘
assume	1	✘	✘	✘
happy	1	✘	✘	✘

60/100

Update

July, 12 2023

With 1.71 seconds in page load, 7 KB of page size and all other reports below, the roko.co.uk has a SEO score of 60 out of 100

Meta tags data

Title	Gym Chiswick \| Gym Gillingham \| Gym Nottingham \| Gym York
Description	Our health clubs are so much more than just gyms; with stunning pools, state-of-the-art gyms, vast range of fitness classes, spas, salons & much more
Keyword	Chiswick Gym,Gillingham Gym,Nottingham Gym,York Gym, Chiswick fitness classes,Gillingham fitness classes,Nottingham fitness classes,York fitness classes

Domain Registration

Age	22 Years, 349 Days
Created	28th-Jul-2000
Updated	28th-Jun-2023
Expiry	28th-Jul-2024

DNS Data

Host	Type	Ttl	Other
roko.co.uk	A	3584	ip:77.68.64.7
roko.co.uk	NS	86400	target:ns4149.dns.dyn.com
roko.co.uk	NS	86400	target:ns3133.dns.dyn.com
roko.co.uk	NS	86400	target:ns1159.dns.dyn.com
roko.co.uk	NS	86400	target:ns2134.dns.dyn.com
roko.co.uk	SOA	86400	mname:ns1.mydyndns.org rname:zone-admin.dyndns.com serial:2011081937 refresh:10800 retry:1800 expire:604800 minimum-ttl:1800
roko.co.uk	MX	3600	pri:10 target:roko-co-uk.mail.protection.outlook.com
roko.co.uk	TXT	600	txt:facebook-domain-verification=2yryul3k0fu51gsg5lmz7icqkgho15
roko.co.uk	TXT	600	txt:202304211211062kmcmrkyimxtde94s4g0f08ydk10qmyi1l4ndfjye77vtf0vp8
roko.co.uk	TXT	600	txt:3zBCT5BKfh++2pSduP+oTQRlpF+YtrfLLLQ+UFNouYvcn5pOw2/PRu6fXDLrnAZOfZ8p3KgTEJv31Hp/+xxj+w==
roko.co.uk	TXT	600	txt:202105181122325neendz75n504y7gm9cvokkawokzrp31do4kdh3yhtt3xj6rcb
roko.co.uk	TXT	600	txt:2020051812084638ndu48g9dyqdf4ltqb8na1ikvtod0n2pzpthdhttuf265lwno
roko.co.uk	TXT	600	txt:202205180936534y8hgocxtkvn5b9pwtm6xt42cbdiqj6qfaf5ckwdjz29c7aywj
roko.co.uk	TXT	600	txt:MS=ms92190438
roko.co.uk	TXT	600	txt:zoom=6652747
roko.co.uk	TXT	600	txt:google-site-verification=2uIslHrTX5QfbJtscxGVwiZlWtvTzUdHjEGZPgytuQ0
roko.co.uk	TXT	600	txt:apple-domain-verification=hNTn4ddIKHJrHmk3
roko.co.uk	TXT	600	txt:v=spf1 a ip4:213.171.216.0/24 ip4:77.68.64.0/27 mx a ip4:212.54.130.143 include:spf.protection.outlook.com include:theaccessgroupspf.smtp.com ~all

http Headers

HTTP/1.1 301 Moved Permanently
Server: nginx/1.21.6
Date: Wed, 12 Jul 2023 15:13:08 GMT
Content-Type: text/html
Content-Length: 169
Connection: keep-alive
Location: https://roko.co.uk/
Strict-Transport-Security: max-age=15768000

HTTP/2 301
server: nginx/1.21.6
date: Wed, 12 Jul 2023 15:13:08 GMT
content-type: text/html; charset=UTF-8
content-length: 0
expires: Thu, 19 Nov 1981 08:52:00 GMT
cache-control: no-store, no-cache, must-revalidate
pragma: no-cache
set-cookie: PHPSESSID=1457ab19cb0e769304f4b3b6c817eb74; path=/
location: https://www.roko.co.uk/
strict-transport-security: max-age=15768000

HTTP/2 200
server: nginx/1.21.6
date: Wed, 12 Jul 2023 15:13:09 GMT
content-type: text/html; charset=utf-8
expires: Thu, 19 Nov 1981 08:52:00 GMT
cache-control: no-store, no-cache, must-revalidate
pragma: no-cache
set-cookie: PHPSESSID=a9c66d52d7b47d7867851eac1814a49b; path=/
vary: Accept-Encoding
strict-transport-security: max-age=15768000

WHOIS Data

Domain name:
roko.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 30-Jun-2015

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 28-Jul-2000
Expiry date: 28-Jul-2024
Last updated: 28-Jun-2023

Registration status:
Registered until expiry date.

Name servers:
ns1159.dns.dyn.com
ns2134.dns.dyn.com
ns3133.dns.dyn.com
ns4149.dns.dyn.com

WHOIS lookup made at 16:12:58 12-Jul-2023

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2023.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

Server Location

Server IP	77.68.64.7
Server Location	United Kingdom
Service Provider	IONOS SE

Domain Availability

Domains (TLD)	Status
roko.com	Already Registered
roko.net	Already Registered
roko.org	Already Registered
roko.biz	Already Registered
roko.io	Already Registered

Typo Availability

Domains (TLD)	Status
eoko.uk	Available
doko.uk	Already Registered
foko.uk	Available
goko.uk	Already Registered
toko.uk	Already Registered

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